On Instagram, “Embed” means showing a post, Reel or profile on another website with a short piece of code. The post isn’t copied to that site. It keeps loading from Instagram, with the owner’s username and a link back to the original. Only content from public accounts can be embedded (Instagram Help), and you get the code on instagram.com in a browser, not in the app.
On a profile page on instagram.com, click the three dots next to the username, choose Embed and copy the code. Profile embeds started in the US in December 2021 (TechCrunch), so the option may not appear in every country.
An embed shows one post or a profile preview, not a live feed. For ways to show a whole feed on a site, see our social media feed examples.
Meta’s developer documentation lists these limits (Meta for Developers).
If your account is public, you can stop websites from embedding your posts and profile (Instagram Help). The switch is called Website embeds and sits under Sharing and reuse: in the app, go to your profile, tap the menu and look in your settings; on instagram.com, it’s in your profile settings. It applies to your whole account. When Instagram added the option in 2021, it said existing embeds would stop showing, but that this could take some time (Rangefinder).
An embed depends on the original post. If the owner deletes it or makes the account private, it stops appearing on the sites that embedded it (Copyright Lately).
Instagram doesn’t grant websites a license for other people’s content. In 2020 Facebook said it doesn’t give a sublicense for its embed feature, and that sites need the rights from the owner (Engadget). Courts disagree: in 2023 a US appeals court protected embedders in Hunley v. Instagram, while some district courts in New York and Texas have rejected the same reasoning (Davis Wright Tremaine). The safest options are to embed your own posts or ask the owner first. This isn’t legal advice.
Instagram doesn’t say. Meta’s documentation defines views as the number of times a post was played on Instagram and doesn’t mention embeds (Meta for Developers).
No. Open instagram.com in a browser, on a computer or on your phone.
You may be in the app, or the post may be from a private account, be a Story, or come from an account that turned embeds off.
No. Sharing sends a post in a message or to a Story inside Instagram. Embedding shows it on a website. See how to see who shared your Instagram post.
No. The photo or video stays on Instagram’s servers and loads from there.
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