Instagram keeps a list of the posts and Reels you’ve liked. Go to your profile, tap the menu (three lines), open Your activity and then Likes. Filter the list to Reels, or to Posts for the photos and carousels you liked. Only your 300 most recent likes are shown (Instagram Help), so older ones may be missing.
The steps are the same on iPhone and Android. Some versions of the app don’t show the content type filter yet. In that case, Reels are mixed in with the photos and carousels you liked.
Guides disagree on whether instagram.com shows your likes. Some describe More, Your activity, Interactions, Likes in the browser (AirDroid), others say it only works in the app. If you don’t see it, use your phone.
There’s no public list of your likes on your profile, but the person who posted a Reel can see that you liked it. Since August 2025, the Friends tab in Reels also shows your friends the public Reels you’ve liked or commented on, and Instagram added a way to hide your own likes and comments there (Meta). The switch is Activity in Friends tab in your settings (The Tab).
If you want to keep a Reel for good, save it or add it to a collection. A like drops out of the list once you’ve liked 300 newer things.
If you post Reels yourself, our Instagram Reels likes service adds likes to the Reels you choose.
Instagram only shows your 300 most recent likes (Instagram Help). A post that was deleted drops out of the list too.
It’s the same list. In Likes, tap All content types and keep only Posts.
Open Watch history in Your activity. It covers the last 30 days.
Possibly. Some guides describe it on instagram.com and others don’t, so the app is the safer choice.
Yes. In Likes, tap Select, choose the Reels and tap Unlike.
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