One switch controls it: go to Settings and activity, then Messages and story replies, then Show activity status, and turn it off. The green dot and the “Active now” or “Active 5m ago” label then stop showing for your account.
It works both ways. While your status is off, you can’t see when other people are active either.
If the same screen also shows Show when you’re active together, turn that off as well. It lets people see when you’re both in the same chat.
Instagram moves its settings from time to time, so the names may differ slightly in your version. If you can’t find the option, search for “activity status” in the settings search bar.
When the setting is on, accounts you follow and anyone you’ve messaged can see when you were last active (Instagram Help). They see it in two places:
Since December 2023 your Instagram activity status is no longer shown on Facebook, because Instagram and Messenger chats were separated.
The activity status switch is all or nothing. To hide it from a single account, restrict that account: open their profile, tap the three dots and choose Restrict. Restricted accounts can’t see when you’re online or whether you’ve read their messages (Instagram Help).
Blocking also hides your status, along with your profile. A blocked account may see you as “Instagram User”; our guide on what “Instagram User” means explains why.
Turning off activity status doesn’t hide the “Seen” under your messages. Read receipts have their own switch, for all chats or for one chat at a time, which Instagram added in January 2024. If you want to read a message without replying yet, you can also mark it as unread.
If you use Threads, its online status is controlled separately in the Threads app under Settings, Privacy, Online status.
No. You only see other people’s status while yours is on.
Yes. It only hides when you’re online. Messages, calls and story replies work as before.
Your own status may be off, they may have turned theirs off, you may not follow each other or have chatted, or they may have restricted or blocked you.
No. It means the account is active on Instagram right now, not that they have your chat open.
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